Golf Warm-Up Essentials: How to Create the Perfect Routine for Every Round

Warm-ups are often overlooked, but they can make a significant difference in your performance on the course. In our latest video, “Swing Sessions: Warm-Up Routine With Trottie Golf,” Trottie shares his go-to warm-up routine using the Full Swing KIT, offering valuable tips to enhance your pre-round preparation.

Trottie starts his routine by setting the Full Swing KIT to track carry distance. He begins with a few full swings to get his body moving and to establish a baseline for his swing mechanics. This initial phase is all about gradually increasing awareness of the swing and making preliminary adjustments.

As Trottie becomes more attuned to his swing, he fine-tunes his routine by incorporating additional data points from the Full Swing KIT. He opens up the system to include face-to-path and club path data, which becomes particularly useful when he notices his shots drifting left. By analyzing this data, Trottie can make precise adjustments to improve his accuracy and consistency.

One of Trottie’s key insights is the importance of tailoring the warm-up to how you’re feeling that day. Rather than just hitting balls aimlessly, he recommends focusing on intentional practice. For example, if any of your data points are beyond the norm or if your swing isn’t feeling quite right, adjust your warm-up accordingly. Target different areas on the range and use the Full Swing KIT to provide feedback on each adjustment.

Trottie emphasizes that understanding your numbers and making purposeful changes during your warm-up can lead to better performance on the course. The Full Swing KIT helps him achieve this by providing real-time data, allowing him to refine his swing and be ready for the first tee.

By following Trottie’s warm-up routine and leveraging the insights from the Full Swing KIT, you can ensure that your pre-round preparation is as effective and intentional as possible, setting yourself up for success on the course.

Check out the full video: